WOW Life Science Algae-Rich Omega 3 Capsules are a premium vegetarian supplement that helps provide the necessary levels of Omega 3. It contains extracts of Algae, which is a primary source of Omega 3. Being free of fish oil, this supplement does not leave a fishy aftertaste, hence, is ideal for vegetarians. Containing an optimum Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA) ratio, these capsules support healthy bone, eye and heart health. Regular consumption may also fortify skin for age-related damage. EPA and DHA present in the capsules are the most vital forms. These are easily absorbed and processed by the body for ultimate benefit. This supplement helps improve the calcium content in the bones thus making them stronger and healthier. It also helps boost the structure of the skin to give it a firm and supple texture. It also helps increase good HDL cholesterol levels. Individuals who work-out or exercise regularly, this supplement helps them by managing post-workout muscle soreness. This supplement should also be consumed by those with weak eyesight as it helps lubricate the eyes and keep dryness in check. These soft gels with enteric coating are easily absorbed and processed by the body. It is completely natural, dairy-free and gluten-free.